To be Healthy in an Easy and Low-Cost way? Yes, you can!
Integrative Nutrition asks us to look at our Life from a holistic perspective, and allows us…
October 1, 2022Since I was in primary school I’ve taken great interest in sustainability. In school and at home I remember being very conscious about the 3 R’s (reduce, re-use and recycle). I even nagged my parents to get a recycling bin (which turned out to be just one bag, but hey, it worked). Once I left home and started living on my own, I started making small changes to improve my ecological footprint, and since July 2018 things became even more serious for me. I’ll share here all the things I learned and how small changes can become big over time.