To be Healthy in an Easy and Low-Cost way? Yes, you can!
Integrative Nutrition asks us to look at our Life from a holistic perspective, and allows us…
October 1, 2022
Exercise it’s something I love today, but not always has been like this. If in my childhood someone asked to go play outside, my answer would be a very simple and clear “NO!” while curling in the sofa with a book (yes, I was a book-worm). Luckily for me and my health, I learned to enjoy it. Here you’ll find tips & tricks, exercises’ examples and more.
Integrative Nutrition asks us to look at our Life from a holistic perspective, and allows us…
October 1, 2022
Integrative Nutrition asks us to look at our Life from a holistic perspective, and allows us…
August 1, 2022
From my experience of helping other people with their health journey (and from my own experience),…
January 10, 2022